Now days it is very popular trend out there when it comes to women's bodies. The hourglass type of body is super popular! And for this your waist has to be very thin, your shoulders almost equal with your thighs and if you have also slim legs even better. However, not every woman out there has this type of body or slim waist and legs. But, many women are very interested in achieving this look.
It's not easy to have an hourglass body or to be super slim, especially after you are over 30 years old. You have to eat properly, to do lots of sport and to live a pretty healthy life. However there are things that can help!